How to take care of your sexual health during heartbreak

How to take care of your sexual health during heartbreak

Love is an illusion and relationship messy. This is the feeling that reverberates from a broken heart. Given the emotional intricacies of two different personalities uniting in search of happiness, heartbreak can be a devastating experience. Everyone goes through the highs and lows of this emotional roller coaster ride called “relationship”. When a long relationship culminates in a heartbreak, the kind of pain one suffers is unparallel. Many people who experienced traumatic heartbreaks may even struggle with their mental and sexual health

Sexual health is key to your overall wellness

There is no doubt that lovemaking was a vital part of your association and in the absence of your ex, you are in a dilemma to satiate your carnal desires.  It is normal to have sexual needs. Memories of your intimate encounters with your ex, is giving you sleepless nights, but you need to be careful as these feelings may be instrumental in pushing you towards one-night stands. You may feel the urge of indiscriminate sex in order to fill the gap. However, there is always the risk of contracting sexual diseases when you hook up with strangers.  Here are a few tips to ensure your sexual health when your logical mind is lost in nursing heartbreak.

You are more worthy than one-night stand

Unprotected sex can be dangerous while a one-night stand is soulless, unconnected sex. You need self-respect and a relationship failure does not mean that you are not worthy of love and attention. One night stand pulls you down into the valley of grief and “being used” situation which you need to overcome. Though the rendezvous with a stranger can give initial relief, it may lead to self-guilt.  You do not want yourself to be castigated as a promiscuous partner.

Get a sex toy

With an open mind, you can reap the benefits of technological advancements that have ushered authentic solutions impacting sexual health. Apart from sex cams and porn sites, where you can unobtrusively distress yourself sexually, there are sex toys like vibrators and love dolls for some real action. The adult doll is an alliance of AI technology with the artistic expression of the sculptors’ adulation for human beauty. The hypoallergenic material makes it completely safe for intimate actions. The three pillars of a romantic relationship are lust, love and attraction.  Your love life can be rekindled with these synthetic partners who will neither give a broken heart or any of the sexually transmitted diseases.

Low Libido

It’s common to feel uninterested in lovemaking. Some men suffer from ED issues when their ego and self-worth is on the line when their relationship fails. While, for some women, physical wants become pointless and may even obliviate from social life in order to “protect” themselves. When you feel you are stuck, it is always advisable to take help of a therapist.

Fortunately, in most cases, the effects of heartbreak stay confined to a period till you have a new relationship. However, for some, heartbreak is all consuming, the crisis extends — affecting self-image and relationships. There is fear of abandonment lurking forever in the mind. After days of crying in self-pity and anger, you need to leave the past and lift yourself to embrace the future.

Heartbreak is healed on a winding roller coaster ride that reshapes an individual in big ways to find a new home. Failure opens the gates of self-realization as you know what you want and what you don’t. This new found acceptance is the first step towards your perseverance of sound health and happiness.

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