Long-term abuse of drugs changes the way your neurons work. That’s one of the reasons why people who struggle with substance say they feel compelled to keep taking the drug, even when they know they need to stop. If you find yourself in that situation, get recovery assistance by checking yourself into rehab. The experience may seem daunting and scary if this is your first time to enter a rehabilitation program. Here are five must-know things to help you get through the experience.
The First Step: Detox
The first step to recovery is detox. The process involves getting clean before you can enter the program, Very Well explains. Not all facilities that offer drug rehab in Florida provide medically-assisted detoxification assistance, though, so you’ll need to do your homework before you choose a facility. Take a look at the treatments available before you make an appointment with a rehab center.
Types of Rehab
Consult with a substance abuse counselor to find out what kind of treatment you need. Treatment types vary, depending on the state you live, but the main types of treatment include residential rehabilitation, outpatient treatment, and day rehabilitation.
- Residential rehab. If you need an intensive treatment approach, this is the option that best suits you. The program asks for a high level of commitment, The Conversation says, as it can run for weeks, months, or even a year, if not more. People who have already been through rehab and have relapsed will benefit from the treatment.
- Outpatient rehab. As the most common type of treatment program, outpatient rehab typically involves meetings once a week. You’ll be required to attend those sessions for at least six to twelve weeks, depending on the program you choose. If you can’t take a leave of absence from work, you can receive treatment through an outpatient program.
- Day rehab. If you want to focus on your recovery, but still prefer to go home after your sessions, some facilities offer day rehab programs. You can expect the same amount of commitment as you would if you attend a residential rehab program. The only difference is that you will be allowed to go home instead of staying on-site for the duration of the treatment.
Expect the treatment methods to include counseling, both one-on-one and group therapies. Some facilities use holistic methods such as massage therapy and treatment, yoga and meditation, and even pet therapy. Knowledge of the different methods will help you decide which rehab center is ideal for you.
Tailored Care Plans
When you look for substance recovery assistance, it’s best that you choose a facility that offers care plans customized to your unique situation. Addiction recovery is a different experience for each individual. To achieve a successful recovery, your care plan must address your needs, determine the core causes of your addiction, and provide spot-on aftercare support.
Get Treatment Today
Don’t wait until your situation or condition worsens before you get help. You may feel like you’re not ready yet, but consulting with pros and talking to your loved ones can get you closer to taking that step. Take back control of your life by seeking out recovery treatment.