Using an Air Purifier to Manage Asthma Symptoms
Health 158

Using an Air Purifier to Manage Asthma Symptoms

Using an Air Purifier to Manage Asthma Symptoms

You can treat asthma effectively if you track its symptoms regularly and monitor the condition of your lungs. The best approach is to prevent the things that trigger an asthma attack. There is no known cure for it, but it is a treatable condition. One way to manage its symptoms is to minimise allergen exposure in your surroundings. An air purifier for asthma can prevent these environmental triggers from coming in contact with you. 

Pollen, smoke, dust, mould, and pet dander are common elements that can trigger an asthma attack. This causes symptoms to occur, such as wheezing, coughing, difficulty breathing, and tightness in the chest. If you use an air purifier, its filter will trap these particles inside, and complete the process by letting out clean air. Several factors determine how an air purifier can help manage the symptoms, including the filter design, airflow rate of the unit, and the purifier’s placement.

Choosing the right air purifier

Look for an air purifier model that can capture small particles, as it is important in preventing asthma symptoms. Those models that meet the HEPA requirements are an indication that they can filter tiny allergens. You can also find units that can sanitise the air while it filters at the same time. Moreover, there are air purifiers that come with two filters to address particles and gasses separately. These kinds of filters can greatly improve the air quality in your house. 

Air purifiers can also control mould and its odour, although they cannot completely fix a mould problem. What you can do is take measures to clean any mould that you see in your home. You may hire a professional mould removal company to ensure the problem does not cause an asthma attack. 

Another thing to consider is to pick the appropriate size of the air purifier for asthma for the specific area you want to use it. If you want to purify multiple areas, you may need to use more than one air purifier to address this concern. 

Take an active role in asthma treatment.

If you have asthma, you will likely follow a treatment plan from your doctor, including taking medication. You should also take preventive measures to avoid triggers. These may include:

  • Steer clear of heartburn triggers. If you have gastroesophageal reflux disease or heartburn, make sure not to trigger this condition as it can also prevent an asthma attack. 
  • Avoid weather that can trigger an attack. For example, if the weather outside is windy or cold, protect your mouth and nose by covering them. 
  • Keep a moderate weight. Being overweight can worsen an asthma condition, causing other illnesses to occur. 
  • Exercise regularly. Exercising can help improve the health of your lungs, reducing asthma symptoms along the way. You may also try breathing exercises to learn how to breathe properly and open your airways. 
  • Manage your stress. Sometimes, a stressful event can trigger an asthma attack. Learn to manage these circumstances effectively so you can avoid experiencing asthma symptoms. 

You can manage your asthma symptoms by avoiding allergens that may trigger it. Considering that air purifiers can remove these bothersome allergens, make sure that the air purifier for asthma you use can filter and increase the air quality by trapping those small particles. 

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